There are no guidelines available regarding the CBD dosage. Finding the right dosage needs you to consider many factors like –
- Body weight
- CBD strength
- Severity of your condition
- Delivery method
- Body chemistry
Every users experience is based on factors mentioned above.
The delivery method creates a particular bioavailability level. What is bioavailability? It means how much CBD level actually gets absorbed in your bloodstream. The highest bioavailability is in vaping. The results of vape juice is similar to CBD edibles, capsules and tinctures but you need to use less.
It means with 10 mg of CBD –
- Vaping body absorbs 4 to 5 mg
- From edibles and capsules body takes 5 to 15 mg
- From tinctures body absorbs 2 to 3 mg
Calculate dosage as per the delivery methods bioavailability level. If you are considering CBD vape oil, then make sure that it is extracted from organic help. On JustCBD store, you will find the purest form of CBD hemp vape oil with no added flavours or THC. Full spectrum CDB oil does not produce the euphoric feel.
The CBD vape bottles are marked with CBD level [in mg] per bottle and not per millilitre. For example, a 30 mL vape bottle is marked with 1000 mg CBD, so each mL will hold around 33.3 mg CBD.
If your vape pen’s capacity is 2 mL, then it will hold 66.6 mg CBD.
Calculate CBD in each puff
Each tank or vape pen offers different vapour output levels and the way each person puff’s also differs. So, there is no definitive answer to the question, how much CBD can your body absorb in each puff?
A 1 mL standard cartridge offers a total of around 100 to 200 puffs, depending on the puff extent. If it contains 200 mg CBD, then it will give you 1 to 2 mg CBD per puff.
You can even calculate your daily intake of CBD by keeping track of the number of times the tank gets refilled. Remember one mL is equivalent to 33.3 mg CBD. Therefore if your tank has a capacity of 2 mL, then it holds 66.6 mg CBD. If you vaped half, then it means you vaped 33.3 mg CBD. If you took 33 puffs, it means you enjoyed 1 mg of CBD per puff.
Recommended CBD dosage
Always start low and work your way slowly upwards until you discover a satisfying dosage. Your dosage can change as per your medical treatment needs. Bioavailability level of vaped CBD is higher, so you will need less amount of dosages than those mentioned below. The dosages recommended below are for taking CBD orally.
- Chronic pain – 2.5 to 20 mg
- Increase appetite – 2.5 mg
- Sleep disorder – 40 to 160 mg
- Epilepsy – 200 to 300 mg
- Social anxiety – 40 to 300 mg
There is lots of factors that need to be considered while determining the level of CBD to vape. Start slow and give a little increment till you find the sweet spot of satisfaction.